A group of seniors are gathered in a bright, cozy common room. Laughter fills the air as some play a lively game of trivia while others enjoy crafting vibrant paintings, each sharing memories from their life experiences. Across the room, another group is discussing their latest book club pick while a couple of friends prepare…
According to Caring.com the average cost of independent living in Indiana is $2,848 a month. And while that is on the lower end of the national scale, it’s still vital to know what to look for in a local retirement community. Choosing the right community can dramatically impact your quality of life during retirement. Today,…
Recently, the National Poll on Healthy Aging, commissioned by the University of Michigan, made some startling discoveries. It found that in 2023, 34% of adults aged 50-80 reported feeling isolated. While this figure is an improvement over the pandemic years, it is a 7% decline compared with 2018. Independent living for seniors in Columbus is…
Many Americans understand that saving for retirement is important, but only 39% plan to retire on their own terms. The lack of an exit strategy makes it harder to secure financial stability during retirement. That’s where retirement fund optimization comes in — it’s key to making sure you have enough saved to enjoy life comfortably.…
It’s estimated that there are over 30,000 independent living communities in the United States. When these communities work well, they not only provide care for seniors but also provide a fantastic environment in which they can enjoy their retirement years. Unfortunately, in the past, there have been cases of abuse surrounding the care of elders.…
A well-balanced diet plays a vital role in optimal health throughout our lives. It becomes increasingly important as we age, yet one in four older adults has poor nutrition, according to Healthline.com. It doesn’t help that many seniors struggle to meet their body’s changing nutritional demands. Meeting nutritional needs for elderly health requires careful planning…
A study in BMC Geriatrics found that seniors in mindfulness-based elder care (MBEC) programs had much lower anxiety after eight weeks. Mindfulness isn’t just for those in long-term care; it can benefit all older adults. It supports brain wellness by keeping the mind active, calm, and healthy. Daily mindfulness helps improve memory, focus, and mood,…
Imagine waking up every day in a place where you can enjoy the freedom of your own space, surrounded by vibrant people, and with access to amenities that make life easier and more enjoyable. Whether it’s savoring your morning coffee on a private balcony or joining friends for a lively card game, an independent living…
Where quality of life is concerned you can’t do much better than looking after your body. We’ve each been given an incredibly complex machine to pilot, and there’s not much hope of a replacement. Fortunately taking care of it is relatively simple, so long as we have a mind to do so. Working out is…
About 600,000 older adults (65+) stop driving each year in the U.S. This means fewer trips to the shops, doctors, restaurants, and even visits with loved ones. The result is increased isolation and lower quality of life for retirees across the country. But this isn’t the case when you choose GreenTree at Westwood, the best…