A well-balanced diet plays a vital role in optimal health throughout our lives. It becomes increasingly important as we age, yet one in four older adults has poor nutrition, according to Healthline.com. It doesn’t help that many seniors struggle to meet their body’s changing nutritional demands. Meeting nutritional needs for elderly health requires careful planning…
A study in BMC Geriatrics found that seniors in mindfulness-based elder care (MBEC) programs had much lower anxiety after eight weeks. Mindfulness isn’t just for those in long-term care; it can benefit all older adults. It supports brain wellness by keeping the mind active, calm, and healthy. Daily mindfulness helps improve memory, focus, and mood,…
Imagine waking up every day in a place where you can enjoy the freedom of your own space, surrounded by vibrant people, and with access to amenities that make life easier and more enjoyable. Whether it’s savoring your morning coffee on a private balcony or joining friends for a lively card game, an independent living…
Where quality of life is concerned you can’t do much better than looking after your body. We’ve each been given an incredibly complex machine to pilot, and there’s not much hope of a replacement. Fortunately taking care of it is relatively simple, so long as we have a mind to do so. Working out is…
About 600,000 older adults (65+) stop driving each year in the U.S. This means fewer trips to the shops, doctors, restaurants, and even visits with loved ones. The result is increased isolation and lower quality of life for retirees across the country. But this isn’t the case when you choose GreenTree at Westwood, the best…
Planning for your retirement in Columbus is an important step for your future. As you look ahead, you might be thinking about independent living options in the city. This article will give you a clear picture of what independent living for seniors in Columbus costs. We’ll explore the different choices available and break down the…
With the recent surge in the 65-and-up population in Columbus growing up to five times faster than other age demographics from 2020 to 2023, there’s no denying the increased demand for Columbus retirement homes. More families than ever will require communities that offer high-quality independent living in Columbus for their loved ones. At GreenTree At…
As you or your loved ones progress through their golden years, the decision to simplify living arrangements by downsizing can offer numerous benefits. The concept of downsizing for seniors encompasses not just moving to a smaller, more manageable living space, but also adapting to a lifestyle that reduces stress and enhances quality of life. Recognizing…
When considering care options for yourself or your beloved family members in their later years, it’s vital to understand the distinctions between long-term care and a retirement community in Bartholomew County, IN. Both options cater to different needs and lifestyles, offering unique advantages depending on your requirements and preferences. Defining Long-Term Care Long-term care encompasses…
Finding a 55 and up community in Bartholomew County, IN, that aligns with both your budget and the desire for a supportive environment can be a challenge. Navigating the financial aspects doesn’t have to be a daunting process. Here, we outline five viable payment methods that can ease the burden of monthly payments and help…