The perfect Father’s Day celebration happens at brunch — with 37% of all Father’s Day restaurant transactions occurring during brunch hours (just behind Mother’s Day at 45%). For seniors in Columbus, IN, a thoughtfully chosen Father’s Day brunch creates meaningful connections across generations while honoring the special men in your life. Our charming Midwestern city…
Ever feel overwhelmed with negative thoughts? They usually start small, maybe just concerns about daily practicalities, but occasionally these anxieties snowball into something more. It’s difficult to get through the day when you’re worried. But mindfulness can help. At Mount Sinai, researchers found that meditation shifts brain activity in ways that ease anxiety and depression.…
Tens of thousands of people visit the emergency department each year due to heat-related illnesses, many of them because of exertional heat stroke. While it’s often linked to athletes, seniors are also at risk, especially during physical activity in hot or humid weather. At GreenTree At Westwood, a senior living community in Columbus, IN, we…
If you ask your loved ones what they would want most from you, it probably won’t be expensive gifts or tangible items, but the precious gift of quality time. One way to give your time to them is by showing genuine interest. Seniors hold a wealth of experiences, wisdom, and stories that often go untold.…