Elderly adults are at a high risk of vitamin D deficiency due to several factors, like thinning skin and medications. In fact, calcium and vitamin D and magnesium are three essential nutrients that are necessary in ensuring that the body remains strong and functional. For seniors, these nutrients are particularly important as they help to…
According to the 2023 University of Michigan National Poll on Healthy Aging (NPHA), 34% of U.S. adults aged 50 to 80 reported feeling isolated. Over a third also said they experienced a lack of companionship, while 33% had infrequent contact with people outside their homes. If left unaddressed, those issues can lead to chronic loneliness.…
Travel isn’t just for the young- it’s for the young at heart. According to an AARP survey, nearly two-thirds (65%) of Americans aged 50 and older plan to travel in 2024, reflecting a growing trend of seniors eager to explore. Whether visiting family, reconnecting with old friends, or taking a dream trip, accessible transportation is…
“Peak 65,” also known as the “silver tsunami,” is a record-breaking phenomenon in the United States that began this year. According to CNBC, it refers to how 11,200+ Americans will reach the age of 65 every day from 2024 to 2027. If you or a loved one is part of that phenomenon, now is an…
A group of seniors are gathered in a bright, cozy common room. Laughter fills the air as some play a lively game of trivia while others enjoy crafting vibrant paintings, each sharing memories from their life experiences. Across the room, another group is discussing their latest book club pick while a couple of friends prepare…