Elderly adults are at a high risk of vitamin D deficiency due to several factors, like thinning skin and medications. In fact, calcium and vitamin D and magnesium are three essential nutrients that are necessary in ensuring that the body remains strong and functional. For seniors, these nutrients are particularly important as they help to…
According to the 2023 University of Michigan National Poll on Healthy Aging (NPHA), 34% of U.S. adults aged 50 to 80 reported feeling isolated. Over a third also said they experienced a lack of companionship, while 33% had infrequent contact with people outside their homes. If left unaddressed, those issues can lead to chronic loneliness.…
Travel isn’t just for the young- it’s for the young at heart. According to an AARP survey, nearly two-thirds (65%) of Americans aged 50 and older plan to travel in 2024, reflecting a growing trend of seniors eager to explore. Whether visiting family, reconnecting with old friends, or taking a dream trip, accessible transportation is…
“Peak 65,” also known as the “silver tsunami,” is a record-breaking phenomenon in the United States that began this year. According to CNBC, it refers to how 11,200+ Americans will reach the age of 65 every day from 2024 to 2027. If you or a loved one is part of that phenomenon, now is an…
A group of seniors are gathered in a bright, cozy common room. Laughter fills the air as some play a lively game of trivia while others enjoy crafting vibrant paintings, each sharing memories from their life experiences. Across the room, another group is discussing their latest book club pick while a couple of friends prepare…
According to Caring.com the average cost of independent living in Indiana is $2,848 a month. And while that is on the lower end of the national scale, it’s still vital to know what to look for in a local retirement community. Choosing the right community can dramatically impact your quality of life during retirement. Today,…
Recently, the National Poll on Healthy Aging, commissioned by the University of Michigan, made some startling discoveries. It found that in 2023, 34% of adults aged 50-80 reported feeling isolated. While this figure is an improvement over the pandemic years, it is a 7% decline compared with 2018. Independent living for seniors in Columbus is…
Many Americans understand that saving for retirement is important, but only 39% plan to retire on their own terms. The lack of an exit strategy makes it harder to secure financial stability during retirement. That’s where retirement fund optimization comes in — it’s key to making sure you have enough saved to enjoy life comfortably.…
It’s estimated that there are over 30,000 independent living communities in the United States. When these communities work well, they not only provide care for seniors but also provide a fantastic environment in which they can enjoy their retirement years. Unfortunately, in the past, there have been cases of abuse surrounding the care of elders.…
A well-balanced diet plays a vital role in optimal health throughout our lives. It becomes increasingly important as we age, yet one in four older adults has poor nutrition, according to Healthline.com. It doesn’t help that many seniors struggle to meet their body’s changing nutritional demands. Meeting nutritional needs for elderly health requires careful planning…